Shake and Bake
Workouts
Thursday 3/31/22 @ 9:21 PM
✅
86kj
78rpm
34%
14mph
Tuesday 3/29/22 @ 11:3 AM
85kj
69rpm
37%
14mph
Monday 12/13/21 @ 3:25 AM
119kj
64rpm
37%
13mph
Saturday 12/11/21 @ 2:53 PM
✅
137kj
70rpm
38%
14mph
Friday 12/11/20 @ 11:35 AM
133kj
66rpm
39%
14mph
Friday 12/11/20 @ 11:11 AM
✅
143kj
69rpm
39%
15mph
Tuesday 12/8/20 @ 4:42 PM
✅
100kj
63rpm
42%
15mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Tuesday 12/8/20 @ 4:11 PM
126kj
60rpm
41%
14mph
Tuesday 12/8/20 @ 11:16 AM
✅
136kj
66rpm
41%
14mph
Sunday 6/21/20 @ 1:54 PM
✅
152kj
65rpm
42%
15mph
Monday 6/22/20 @ 10:6 AM
143kj
67rpm
40%
15mph
Saturday 6/13/20 @ 3:4 PM
✅
148kj
70rpm
39%
15mph
Monday 6/15/20 @ 10:15 AM
144kj
70rpm
39%
15mph
Saturday 10/19/19 @ 4:14 PM
✅
180kj
73rpm
41%
16mph
Friday 10/18/19 @ 8:56 PM
74kj
64rpm
30%
11mph
Tuesday 7/3/18 @ 10:57 PM
✅
233kj
71rpm
39%
15mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
Tuesday 9/26/17 @ 11:3 AM
209kj
63rpm
40%
14mph
Monday 1/1/18 @ 4:32 PM
✅
209kj
68rpm
40%
15mph