Shake and Bake

Workouts

Thursday 8/5/21 @ 4:20 PM
105kj
64rpm
43%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 2:4 PM
181kj
72rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Saturday 1/2/21 @ 3:28 PM
200kj
84rpm
39%
17mph
Wednesday 11/11/20 @ 4:22 PM
180kj
63rpm
46%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Wednesday 10/7/20 @ 12:17 PM
158kj
69rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Wednesday 9/16/20 @ 12:21 PM
178kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:27 PM
191kj
77rpm
41%
16mph
Wednesday 8/26/20 @ 12:18 PM
126kj
81rpm
33%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Thursday 7/2/20 @ 7:15 PM
151kj
71rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Tuesday 5/5/20 @ 12:8 PM
166kj
72rpm
40%
15mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 1:23 PM
258kj
84rpm
44%
19mph
Monday 4/27/20 @ 9:12 PM
153kj
77rpm
38%
15mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
178kj
85rpm
37%
16mph
Thursday 4/23/20 @ 12:13 PM
145kj
75rpm
38%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
105 kj
Thursday 8/5/21
kj
Wednesday 8/4/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
181 kj
Monday 1/4/21
200 kj
Saturday 1/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
180 kj
Wednesday 11/11/20
196 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
158 kj
Wednesday 10/7/20
170 kj
Friday 10/9/20
30 min Pop Ride
Cody Rigsby
178 kj
Wednesday 9/16/20
191 kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
126 kj
Wednesday 8/26/20
241 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
151 kj
Thursday 7/2/20
101 kj
Monday 7/6/20
30 min Sweat Steady Ride: Live from Home
Jess King
166 kj
Tuesday 5/5/20
258 kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
153 kj
Monday 4/27/20
178 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
145 kj
Thursday 4/23/20
239 kj
Wednesday 4/22/20