Shake and Bake
Workouts
Sunday 7/12/20 @ 9:46 PM
146kj
71rpm
39%
15mph
Sunday 6/28/20 @ 2:13 PM
✅
227kj
66rpm
49%
17mph
Monday 6/8/20 @ 2:18 PM
129kj
75rpm
36%
14mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Tuesday 5/26/20 @ 8:24 PM
91kj
70rpm
39%
14mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Thursday 5/14/20 @ 1:28 PM
110kj
69rpm
36%
13mph
Wednesday 12/4/19 @ 5:25 PM
✅
241kj
71rpm
48%
18mph
Saturday 1/11/20 @ 2:14 PM
139kj
68rpm
40%
14mph
Saturday 1/11/20 @ 5:28 PM
✅
241kj
70rpm
48%
18mph
Wednesday 4/8/20 @ 1:57 PM
✅
135kj
78rpm
36%
14mph
Wednesday 4/8/20 @ 1:59 PM
0kj
0rpm
34%
0mph
Tuesday 4/7/20 @ 4:24 PM
96kj
72rpm
39%
15mph
Friday 4/3/20 @ 6:54 PM
✅
166kj
72rpm
47%
18mph
Saturday 3/28/20 @ 1:53 PM
127kj
67rpm
39%
14mph
Monday 4/6/20 @ 4:10 PM
✅
250kj
69rpm
50%
18mph
Wednesday 4/1/20 @ 3:54 PM
108kj
75rpm
39%
15mph
Wednesday 4/1/20 @ 4:1 PM
✅
152kj
69rpm
47%
17mph
Wednesday 1/22/20 @ 10:43 PM
149kj
67rpm
42%
15mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Workouts
139
kj
Saturday 1/11/20