Shake and Bake
Workouts
Friday 6/11/21 @ 5:18 PM
✅
170kj
74rpm
40%
16mph
Tuesday 6/1/21 @ 11:26 PM
167kj
62rpm
44%
15mph
Wednesday 1/6/21 @ 6:32 PM
✅
136kj
80rpm
41%
17mph
Saturday 1/9/21 @ 10:41 PM
86kj
56rpm
43%
13mph
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
193kj
67rpm
45%
16mph
Sunday 7/19/20 @ 3:8 PM
✅
253kj
76rpm
40%
16mph
Thursday 7/9/20 @ 4:41 PM
229kj
62rpm
43%
14mph
Thursday 7/2/20 @ 1:25 PM
✅
191kj
77rpm
41%
17mph
Thursday 7/2/20 @ 2:44 PM
184kj
66rpm
45%
16mph
Sunday 6/28/20 @ 5:35 PM
✅
178kj
87rpm
37%
16mph
Saturday 6/27/20 @ 6:23 PM
116kj
59rpm
40%
13mph
Friday 6/12/20 @ 9:39 PM
140kj
69rpm
37%
13mph
Monday 6/8/20 @ 4:39 PM
✅
173kj
68rpm
43%
15mph
Saturday 5/9/20 @ 6:38 PM
✅
183kj
78rpm
40%
16mph
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
Thursday 4/16/20 @ 5:54 PM
126kj
80rpm
39%
17mph
Wednesday 4/8/20 @ 9:33 PM
✅
149kj
80rpm
42%
18mph
Monday 2/10/20 @ 11:33 PM
✅
158kj
73rpm
40%
15mph
Saturday 2/1/20 @ 3:43 PM
149kj
66rpm
42%
15mph
Workouts
173
kj
Wednesday 11/11/20
229
kj
Thursday 7/9/20