Shake and Bake
Workouts
Tuesday 9/13/22 @ 12:32 PM
112kj
80rpm
38%
16mph
Monday 7/25/22 @ 10:55 PM
✅
215kj
82rpm
49%
20mph
Saturday 1/30/21 @ 9:0 PM
111kj
75rpm
45%
18mph
Tuesday 2/2/21 @ 11:34 AM
✅
170kj
75rpm
53%
21mph
Friday 3/5/21 @ 12:4 AM
122kj
72rpm
43%
16mph
Tuesday 3/2/21 @ 10:38 AM
✅
240kj
72rpm
56%
21mph
Wednesday 10/14/20 @ 11:26 PM
175kj
77rpm
40%
16mph
Monday 10/19/20 @ 9:10 AM
✅
280kj
82rpm
47%
19mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Saturday 8/15/20 @ 3:44 PM
129kj
76rpm
42%
17mph
Thursday 6/25/20 @ 5:25 PM
✅
221kj
73rpm
53%
20mph
Sunday 6/21/20 @ 3:11 PM
178kj
78rpm
39%
16mph
Saturday 6/13/20 @ 1:45 PM
✅
381kj
72rpm
57%
22mph
Thursday 5/7/20 @ 4:52 PM
201kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 2:12 PM
✅
304kj
78rpm
49%
20mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Monday 4/13/20 @ 2:9 PM
✅
304kj
70rpm
53%
20mph
Thursday 3/5/20 @ 12:25 AM
116kj
76rpm
40%
16mph
Thursday 3/5/20 @ 7:56 PM
✅
203kj
72rpm
52%
20mph
Workouts
201
kj
Thursday 5/7/20
132
kj
Wednesday 4/22/20