Shake and Bake

Workouts

Saturday 12/5/20 @ 10:0 PM
✅
209kj
73rpm
44%
17mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 6:20 PM
106kj
55rpm
38%
11mph
Saturday 11/28/20 @ 3:2 PM
✅
143kj
80rpm
42%
17mph
20 min 80s Ride
Robin Arzón
Saturday 11/28/20 @ 8:8 PM
89kj
67rpm
39%
14mph
Sunday 7/19/20 @ 3:8 PM
✅
253kj
76rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Saturday 7/11/20 @ 6:54 PM
149kj
58rpm
38%
12mph
Sunday 7/12/20 @ 3:3 PM
✅
124kj
73rpm
43%
16mph
20 min 80s Pop Ride
Ally Love
Wednesday 7/15/20 @ 7:41 PM
67kj
49rpm
43%
11mph
Monday 7/13/20 @ 4:4 PM
✅
100kj
88rpm
38%
17mph
15 min 80s Pop Ride
Tunde Oyeneyin
Saturday 7/4/20 @ 8:42 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 3:14 PM
✅
294kj
72rpm
43%
17mph
45 min Elton John Ride
Jess King
Monday 2/18/19 @ 5:14 PM
152kj
55rpm
38%
11mph
Saturday 5/9/20 @ 6:38 PM
✅
183kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 12:58 PM
105kj
63rpm
37%
12mph
Saturday 4/25/20 @ 2:0 PM
✅
198kj
79rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 8:5 PM
89kj
56rpm
36%
11mph
Sunday 2/16/20 @ 4:44 PM
✅
150kj
78rpm
37%
15mph
30 min 80s Ride
Cody Rigsby
Saturday 2/15/20 @ 5:44 PM
118kj
65rpm
38%
13mph
Saturday 1/25/20 @ 4:45 PM
✅
154kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 1:22 AM
118kj
54rpm
43%
12mph

Workouts

30 min Holiday Ride
Cody Rigsby
✅ 209 kj
Saturday 12/5/20
106 kj
Sunday 12/22/19
20 min 80s Ride
Robin Arzón
✅ 143 kj
Saturday 11/28/20
89 kj
Saturday 11/28/20
45 min All For One Ride
Multiple Instructors
✅ 253 kj
Sunday 7/19/20
149 kj
Saturday 7/11/20
20 min 80s Pop Ride
Ally Love
✅ 124 kj
Sunday 7/12/20
67 kj
Wednesday 7/15/20
15 min 80s Pop Ride
Tunde Oyeneyin
✅ 100 kj
Monday 7/13/20
kj
Saturday 7/4/20
45 min Elton John Ride
Jess King
✅ 294 kj
Saturday 7/4/20
152 kj
Monday 2/18/19
30 min Lizzo Ride
Robin Arzón
✅ 183 kj
Saturday 5/9/20
105 kj
Monday 8/5/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 198 kj
Saturday 4/25/20
89 kj
Saturday 4/25/20
30 min 80s Ride
Cody Rigsby
✅ 150 kj
Sunday 2/16/20
118 kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 154 kj
Saturday 1/25/20
118 kj
Tuesday 1/28/20