Shake and Bake

Workouts

Friday 6/11/21 @ 5:18 PM
170kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/12/21 @ 6:59 PM
✅
269kj
79rpm
46%
19mph
Sunday 1/12/20 @ 7:47 PM
201kj
78rpm
35%
14mph
45 min Low Impact Ride
Jess King
Tuesday 4/6/21 @ 9:0 PM
✅
380kj
86rpm
43%
19mph
Thursday 1/28/21 @ 11:55 PM
188kj
80rpm
39%
16mph
30 min Wicked Ride
Leanne Hainsby
Wednesday 2/24/21 @ 10:21 PM
✅
280kj
85rpm
45%
19mph
Saturday 11/28/20 @ 3:2 PM
143kj
80rpm
42%
17mph
20 min 80s Ride
Robin Arzón
Saturday 11/28/20 @ 5:18 PM
✅
178kj
82rpm
45%
19mph
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
Sunday 7/19/20 @ 3:8 PM
253kj
76rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
✅
450kj
81rpm
47%
20mph
Sunday 6/28/20 @ 5:35 PM
178kj
87rpm
37%
16mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:56 PM
✅
353kj
86rpm
49%
21mph
Friday 6/12/20 @ 9:39 PM
140kj
69rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 8:29 PM
✅
197kj
69rpm
42%
15mph
Saturday 3/7/20 @ 4:47 PM
134kj
64rpm
39%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/24/20 @ 3:0 PM
✅
209kj
68rpm
46%
16mph
Sunday 2/9/20 @ 5:9 PM
✅
112kj
86rpm
36%
16mph
20 min Low Impact Ride
Ally Love
Friday 4/17/20 @ 8:55 PM
108kj
84rpm
36%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
170 kj
Friday 6/11/21
✅ 269 kj
Saturday 6/12/21
45 min Low Impact Ride
Jess King
201 kj
Sunday 1/12/20
✅ 380 kj
Tuesday 4/6/21
30 min Wicked Ride
Leanne Hainsby
188 kj
Thursday 1/28/21
✅ 280 kj
Wednesday 2/24/21
20 min 80s Ride
Robin Arzón
143 kj
Saturday 11/28/20
✅ 178 kj
Saturday 11/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
173 kj
Wednesday 11/11/20
✅ 311 kj
Wednesday 11/11/20
45 min All For One Ride
Multiple Instructors
253 kj
Sunday 7/19/20
✅ 450 kj
Thursday 7/2/20
30 min Dolly Parton Ride
Robin Arzón
178 kj
Sunday 6/28/20
✅ 353 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
140 kj
Friday 6/12/20
✅ 197 kj
Tuesday 6/2/20
30 min Backstreet Boys Ride
Cody Rigsby
134 kj
Saturday 3/7/20
✅ 209 kj
Sunday 5/24/20
20 min Low Impact Ride
Ally Love
✅ 112 kj
Sunday 2/9/20
108 kj
Friday 4/17/20