Shake and Bake

Workouts

Saturday 12/14/19 @ 8:54 PM
133kj
77rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Saturday 7/3/21 @ 11:7 AM
230kj
79rpm
51%
21mph
Thursday 1/9/20 @ 10:40 PM
136kj
81rpm
40%
17mph
20 min Pop Ride
Robin Arzón
Saturday 6/19/21 @ 9:53 AM
226kj
77rpm
52%
21mph
Monday 12/9/19 @ 8:24 PM
124kj
88rpm
36%
16mph
20 min 90s Pop Ride
Robin Arzón
Monday 3/1/21 @ 12:52 PM
221kj
81rpm
50%
21mph
Tuesday 12/24/19 @ 2:1 PM
212kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:17 AM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Robin Arzón
133 kj
Saturday 12/14/19
230 kj
Saturday 7/3/21
20 min Pop Ride
Robin Arzón
136 kj
Thursday 1/9/20
226 kj
Saturday 6/19/21
20 min 90s Pop Ride
Robin Arzón
124 kj
Monday 12/9/19
221 kj
Monday 3/1/21
30 min The Greatest Showman Ride
Robin Arzón
212 kj
Tuesday 12/24/19
kj
Wednesday 4/15/20