Shake and Bake
Workouts
Friday 7/26/19 @ 10:26 AM
✅
210kj
87rpm
38%
17mph
Tuesday 12/15/20 @ 3:27 AM
208kj
79rpm
41%
17mph
Tuesday 5/14/19 @ 10:25 AM
✅
222kj
87rpm
39%
18mph
Thursday 9/22/22 @ 3:58 PM
175kj
77rpm
38%
15mph
Saturday 2/1/20 @ 2:31 PM
286kj
83rpm
39%
17mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Sunday 11/15/20 @ 5:38 PM
✅
206kj
76rpm
43%
17mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Sunday 8/23/20 @ 3:40 PM
202kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Thursday 7/18/19 @ 10:20 AM
323kj
91rpm
37%
17mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Monday 7/6/20 @ 11:57 AM
✅
196kj
76rpm
42%
17mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Saturday 11/9/19 @ 6:28 PM
✅
468kj
84rpm
42%
18mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Saturday 5/16/20 @ 4:37 PM
✅
233kj
81rpm
43%
18mph
Sunday 5/10/20 @ 1:59 PM
122kj
88rpm
30%
14mph
Tuesday 10/8/19 @ 5:26 PM
✅
203kj
84rpm
47%
20mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Workouts
208
kj
Tuesday 12/15/20
286
kj
Saturday 2/1/20
196
kj
Friday 11/13/20
411
kj
Sunday 5/17/20
122
kj
Sunday 5/10/20