Shake and Bake
Workouts
Monday 1/13/20 @ 3:55 PM
66kj
76rpm
31%
12mph
Thursday 1/2/20 @ 12:48 PM
✅
91kj
74rpm
36%
14mph
Tuesday 5/12/20 @ 10:8 PM
66kj
75rpm
31%
12mph
Wednesday 5/13/20 @ 1:32 PM
✅
98kj
77rpm
37%
15mph
Sunday 4/26/20 @ 4:5 PM
64kj
74rpm
31%
12mph
Thursday 6/27/19 @ 12:6 PM
✅
83kj
72rpm
36%
14mph
Saturday 2/22/20 @ 11:47 PM
64kj
72rpm
32%
12mph
Thursday 3/12/20 @ 12:46 PM
✅
91kj
80rpm
34%
14mph
Tuesday 9/24/19 @ 2:25 PM
107kj
78rpm
31%
12mph
Tuesday 10/29/19 @ 2:37 PM
✅
129kj
72rpm
36%
14mph
Wednesday 8/7/19 @ 10:27 PM
✅
106kj
79rpm
37%
15mph
Thursday 8/29/19 @ 1:2 PM
94kj
73rpm
37%
14mph
Saturday 8/10/19 @ 11:15 PM
✅
91kj
75rpm
35%
14mph
Thursday 7/11/19 @ 2:0 PM
78kj
68rpm
36%
13mph
Tuesday 12/18/18 @ 2:54 PM
133kj
70rpm
37%
14mph
Tuesday 6/25/19 @ 12:23 PM
✅
139kj
66rpm
40%
14mph
Thursday 5/2/19 @ 6:54 PM
✅
132kj
76rpm
38%
16mph
Monday 7/1/19 @ 2:23 PM
83kj
68rpm
37%
13mph
Tuesday 5/15/18 @ 3:45 PM
✅
148kj
76rpm
37%
15mph
Monday 6/24/19 @ 11:54 AM
134kj
70rpm
38%
14mph