Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:14 PM
190kj
81rpm
33%
14mph
Friday 9/4/20 @ 12:16 PM
✅
289kj
84rpm
38%
17mph
Wednesday 7/22/20 @ 12:0 AM
226kj
80rpm
35%
15mph
Tuesday 7/21/20 @ 11:42 AM
✅
295kj
86rpm
37%
16mph
Saturday 7/18/20 @ 4:37 PM
401kj
79rpm
35%
14mph
Saturday 7/18/20 @ 4:47 PM
✅
577kj
87rpm
38%
17mph
Monday 7/13/20 @ 8:53 PM
218kj
80rpm
34%
14mph
Tuesday 10/30/18 @ 9:47 AM
✅
278kj
92rpm
34%
16mph
Saturday 6/20/20 @ 3:12 PM
381kj
79rpm
34%
14mph
Friday 6/19/20 @ 7:7 PM
✅
581kj
82rpm
39%
17mph
Tuesday 5/12/20 @ 9:34 PM
114kj
89rpm
29%
13mph
Tuesday 6/16/20 @ 8:21 PM
✅
190kj
88rpm
37%
16mph
Wednesday 4/22/20 @ 12:0 AM
153kj
66rpm
34%
12mph
Monday 6/10/19 @ 2:48 PM
✅
250kj
76rpm
39%
15mph
Thursday 3/12/20 @ 9:4 PM
70kj
75rpm
32%
12mph
Wednesday 3/18/20 @ 3:43 PM
✅
118kj
85rpm
37%
16mph
Monday 5/21/18 @ 6:52 PM
240kj
68rpm
41%
15mph
Sunday 4/22/18 @ 12:23 PM
✅
285kj
68rpm
45%
16mph
Friday 3/2/18 @ 12:30 AM
201kj
71rpm
37%
14mph
Saturday 3/3/18 @ 5:22 PM
✅
274kj
75rpm
41%
16mph
Workouts
190
kj
Wednesday 9/2/20
401
kj
Saturday 7/18/20
218
kj
Monday 7/13/20
381
kj
Saturday 6/20/20
114
kj
Tuesday 5/12/20
70
kj
Thursday 3/12/20