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Shake and Bake
backinatx
#PZP #Menaces
12 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
10
Beat backinatx
Workouts
Previous Workouts
Next Workouts
Tuesday 5/14/19 @ 10:58 AM
102
kj
68
rpm
27
%
10
mph
45 min 90s Ride
Alex Toussaint
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Saturday 5/6/23 @ 11:50 AM
✅
124
kj
60
rpm
37
%
12
mph
Friday 7/24/20 @ 12:18 AM
✅
129
kj
80
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 1/5/21 @ 9:45 PM
118
kj
57
rpm
50
%
16
mph
Thursday 8/1/19 @ 5:29 PM
✅
44
kj
80
rpm
32
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 8/18/20 @ 9:56 PM
37
kj
68
rpm
36
%
13
mph
Saturday 5/16/20 @ 5:0 PM
132
kj
82
rpm
33
%
14
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 11:33 AM
✅
135
kj
52
rpm
48
%
14
mph
Tuesday 4/28/20 @ 8:18 PM
64
kj
79
rpm
29
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Thursday 5/7/20 @ 10:0 PM
✅
75
kj
65
rpm
37
%
13
mph
Sunday 4/19/20 @ 9:50 PM
76
kj
73
rpm
34
%
13
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 4/19/20 @ 6:14 PM
✅
89
kj
46
rpm
53
%
14
mph
Wednesday 7/3/19 @ 10:59 PM
55
kj
73
rpm
27
%
11
mph
20 min Pop Ride
Alex Toussaint
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Wednesday 6/19/19 @ 10:48 AM
✅
82
kj
59
rpm
42
%
14
mph
Tuesday 5/7/19 @ 6:45 PM
✅
110
kj
72
rpm
40
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
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Friday 1/25/19 @ 12:0 AM
63
kj
60
rpm
37
%
12
mph
Monday 2/11/19 @ 4:26 PM
✅
367
kj
78
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 2/9/19 @ 9:54 PM
166
kj
56
rpm
42
%
13
mph
Saturday 2/2/19 @ 12:11 AM
✅
242
kj
72
rpm
44
%
17
mph
45 min Hip Hop Ride
Denis Morton
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Friday 2/1/19 @ 11:54 PM
128
kj
54
rpm
39
%
12
mph
Previous Workouts
Next Workouts
backinatx
#PZP #Menaces
12 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
10
Beat backinatx
Workouts
Previous Workouts
Next Workouts
45 min 90s Ride
Alex Toussaint
View Class
Share
102
kj
Tuesday 5/14/19
✅
124
kj
Saturday 5/6/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
129
kj
Friday 7/24/20
118
kj
Tuesday 1/5/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
44
kj
Thursday 8/1/19
37
kj
Tuesday 8/18/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
132
kj
Saturday 5/16/20
✅
135
kj
Tuesday 5/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
64
kj
Tuesday 4/28/20
✅
75
kj
Thursday 5/7/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
76
kj
Sunday 4/19/20
✅
89
kj
Sunday 4/19/20
20 min Pop Ride
Alex Toussaint
View Class
Share
55
kj
Wednesday 7/3/19
✅
82
kj
Wednesday 6/19/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
110
kj
Tuesday 5/7/19
63
kj
Friday 1/25/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
367
kj
Monday 2/11/19
166
kj
Saturday 2/9/19
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
242
kj
Saturday 2/2/19
128
kj
Friday 2/1/19
Previous Workouts
Next Workouts