Shake and Bake
Workouts
Friday 12/4/20 @ 2:47 PM
183kj
72rpm
34%
13mph
Friday 5/28/21 @ 10:41 AM
✅
621kj
92rpm
49%
22mph
Monday 2/8/21 @ 7:59 PM
105kj
78rpm
30%
13mph
Tuesday 2/9/21 @ 5:16 PM
✅
349kj
90rpm
46%
21mph
Friday 11/27/20 @ 11:13 PM
182kj
75rpm
34%
13mph
Friday 11/27/20 @ 2:10 PM
✅
521kj
86rpm
47%
21mph
Thursday 11/19/20 @ 4:22 PM
205kj
80rpm
34%
14mph
Monday 11/16/20 @ 5:33 PM
✅
552kj
83rpm
49%
21mph
Thursday 10/15/20 @ 4:36 PM
136kj
75rpm
30%
12mph
Monday 10/12/20 @ 1:16 PM
✅
504kj
84rpm
48%
21mph
Sunday 10/11/20 @ 7:16 PM
280kj
81rpm
34%
14mph
Sunday 10/11/20 @ 2:46 PM
✅
710kj
80rpm
48%
20mph
Saturday 6/20/20 @ 3:12 PM
381kj
79rpm
34%
14mph
Saturday 6/20/20 @ 8:1 AM
✅
995kj
81rpm
49%
21mph
Tuesday 4/28/20 @ 7:58 PM
49kj
74rpm
32%
12mph
Monday 5/25/20 @ 4:31 PM
✅
164kj
82rpm
48%
20mph
Thursday 8/22/19 @ 4:52 PM
106kj
77rpm
37%
15mph
Thursday 4/30/20 @ 5:13 PM
✅
313kj
83rpm
56%
24mph
Saturday 8/17/19 @ 9:26 PM
✅
3kj
26rpm
28%
3mph
Friday 3/8/19 @ 2:42 PM
1kj
16rpm
2%
1mph
Workouts
105
kj
Monday 2/8/21
136
kj
Thursday 10/15/20
381
kj
Saturday 6/20/20
106
kj
Thursday 8/22/19