Shake and Bake

Workouts

Friday 4/24/20 @ 5:30 PM
✅
411kj
77rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
View Class
Wednesday 10/11/23 @ 9:42 PM
352kj
75rpm
38%
15mph
Friday 2/12/21 @ 2:23 PM
✅
294kj
78rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Wednesday 8/9/23 @ 10:40 PM
271kj
78rpm
38%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
View Class
✅ 411 kj
Friday 4/24/20
352 kj
Wednesday 10/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 294 kj
Friday 2/12/21
271 kj
Wednesday 8/9/23