Shake and Bake
Workouts
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Friday 7/31/20 @ 3:0 PM
154kj
68rpm
41%
15mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Friday 12/11/20 @ 5:50 PM
333kj
70rpm
41%
16mph
Saturday 2/20/21 @ 2:37 PM
✅
165kj
83rpm
34%
15mph
Saturday 12/19/20 @ 3:37 PM
149kj
75rpm
37%
15mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Saturday 1/30/21 @ 6:27 PM
259kj
70rpm
42%
16mph
Monday 1/25/21 @ 9:57 PM
✅
149kj
80rpm
35%
15mph
Friday 1/22/21 @ 5:28 PM
134kj
82rpm
33%
14mph
Wednesday 12/30/20 @ 10:50 PM
✅
174kj
79rpm
38%
15mph
Thursday 12/31/20 @ 10:47 PM
159kj
76rpm
38%
15mph
Tuesday 3/24/20 @ 9:56 PM
✅
316kj
79rpm
41%
17mph
Sunday 11/15/20 @ 3:51 PM
239kj
67rpm
42%
15mph
Wednesday 6/3/20 @ 9:1 PM
✅
285kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 1:53 PM
227kj
74rpm
38%
15mph
Friday 2/21/20 @ 12:18 AM
65kj
64rpm
28%
10mph
Wednesday 4/15/20 @ 2:53 PM
✅
138kj
74rpm
36%
14mph
Wednesday 9/11/19 @ 8:40 AM
✅
297kj
85rpm
38%
17mph
Sunday 2/9/20 @ 4:32 PM
233kj
72rpm
39%
15mph
Workouts
154
kj
Friday 7/31/20
149
kj
Saturday 12/19/20
134
kj
Friday 1/22/21
159
kj
Thursday 12/31/20
233
kj
Sunday 2/9/20