Shake and Bake
VS
Workouts
Friday 11/17/23 @ 1:27 PM
102kj
74rpm
37%
15mph
Tuesday 11/7/23 @ 11:58 PM
✅
152kj
79rpm
43%
18mph
Friday 2/10/23 @ 8:25 PM
145kj
73rpm
37%
14mph
Friday 2/10/23 @ 2:59 PM
✅
240kj
82rpm
42%
18mph
Wednesday 11/16/22 @ 10:10 PM
153kj
69rpm
40%
15mph
Tuesday 11/15/22 @ 5:1 PM
✅
254kj
76rpm
46%
19mph
Wednesday 10/20/21 @ 12:53 PM
141kj
80rpm
35%
14mph
Wednesday 10/20/21 @ 11:32 PM
✅
220kj
83rpm
41%
17mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
160kj
79rpm
44%
18mph
Wednesday 5/19/21 @ 4:48 PM
✅
184kj
70rpm
41%
15mph
Monday 5/10/21 @ 3:32 PM
183kj
70rpm
41%
16mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Wednesday 12/30/20 @ 12:22 AM
✅
228kj
83rpm
42%
18mph
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
Tuesday 3/24/20 @ 8:32 PM
✅
81kj
74rpm
46%
18mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
282kj
89rpm
43%
19mph
Thursday 3/12/20 @ 11:56 PM
184kj
75rpm
41%
16mph
Wednesday 3/11/20 @ 4:20 PM
✅
273kj
81rpm
45%
19mph
backinaprosecco
Cincinnati
4
VS
blondebombshhl
Ionia, MI
175
🔥
Workouts
153
kj
Wednesday 11/16/22
141
kj
Wednesday 10/20/21
109
kj
Thursday 8/19/21
183
kj
Monday 5/10/21
174
kj
Wednesday 12/30/20