Shake and Bake
VS
Workouts
Sunday 1/12/20 @ 2:47 PM
✅
234kj
77rpm
37%
15mph
Saturday 2/13/21 @ 3:23 PM
197kj
69rpm
36%
13mph
Friday 12/11/20 @ 12:24 PM
✅
186kj
75rpm
41%
16mph
Sunday 12/13/20 @ 12:31 AM
137kj
71rpm
37%
14mph
Thursday 11/12/20 @ 2:54 PM
✅
198kj
77rpm
41%
17mph
Tuesday 11/17/20 @ 1:3 AM
145kj
74rpm
37%
14mph
Tuesday 5/26/20 @ 8:58 PM
✅
166kj
59rpm
41%
13mph
Tuesday 6/9/20 @ 12:42 AM
128kj
58rpm
37%
12mph
Thursday 3/19/20 @ 5:21 PM
✅
192kj
66rpm
34%
12mph
Saturday 3/21/20 @ 4:53 PM
166kj
63rpm
33%
11mph
Thursday 1/16/20 @ 12:22 AM
✅
208kj
60rpm
39%
12mph
Thursday 1/16/20 @ 12:29 AM
194kj
64rpm
35%
12mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Sunday 8/4/19 @ 9:43 PM
✅
195kj
78rpm
41%
17mph
Monday 8/26/19 @ 11:33 PM
✅
300kj
86rpm
38%
17mph
Friday 5/31/19 @ 12:27 AM
247kj
84rpm
35%
15mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Saturday 7/6/19 @ 8:58 PM
✅
303kj
81rpm
41%
17mph
Sunday 3/10/19 @ 1:51 PM
✅
211kj
80rpm
42%
17mph
Sunday 3/3/19 @ 1:56 AM
113kj
76rpm
33%
13mph
backinaprosecco
Cincinnati
20
🔥
VS
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
5
Workouts
145
kj
Tuesday 11/17/20
128
kj
Tuesday 6/9/20
166
kj
Saturday 3/21/20
194
kj
Thursday 1/16/20
247
kj
Friday 5/31/19
290
kj
Thursday 7/4/19