Shake and Bake
Workouts
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Sunday 6/21/20 @ 8:11 PM
✅
327kj
88rpm
46%
21mph
Wednesday 11/13/19 @ 9:57 AM
318kj
75rpm
43%
17mph
Sunday 9/8/19 @ 7:52 PM
✅
612kj
86rpm
51%
22mph
Monday 3/25/19 @ 10:23 PM
248kj
80rpm
38%
16mph
Sunday 3/24/19 @ 7:21 PM
✅
565kj
84rpm
51%
22mph
Friday 2/15/19 @ 9:44 AM
222kj
78rpm
36%
15mph
Friday 10/12/18 @ 8:28 PM
✅
598kj
79rpm
54%
22mph
Wednesday 1/9/19 @ 9:55 AM
218kj
87rpm
33%
15mph
Wednesday 12/12/18 @ 1:50 PM
✅
394kj
81rpm
45%
19mph
Workouts
163
kj
Monday 2/15/21
248
kj
Monday 3/25/19
222
kj
Friday 2/15/19
218
kj
Wednesday 1/9/19