Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:50 PM
✅
116kj
82rpm
37%
16mph
Sunday 1/2/22 @ 3:38 PM
104kj
69rpm
40%
15mph
Monday 5/10/21 @ 3:42 PM
✅
63kj
82rpm
38%
16mph
Wednesday 9/23/20 @ 2:29 PM
61kj
67rpm
44%
16mph
Monday 2/8/21 @ 3:0 PM
✅
533kj
78rpm
42%
17mph
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Tuesday 12/8/20 @ 6:8 PM
✅
199kj
76rpm
41%
17mph
Tuesday 12/8/20 @ 6:23 PM
48kj
67rpm
43%
16mph
Saturday 12/28/19 @ 3:34 PM
✅
184kj
73rpm
41%
16mph
Sunday 1/19/20 @ 3:54 PM
183kj
65rpm
45%
16mph
Thursday 6/27/19 @ 1:16 PM
✅
382kj
83rpm
39%
17mph
Wednesday 1/30/19 @ 9:54 PM
311kj
81rpm
36%
15mph
Thursday 9/5/19 @ 11:7 PM
✅
319kj
74rpm
44%
17mph
Thursday 9/5/19 @ 9:7 PM
278kj
71rpm
42%
16mph
Tuesday 6/11/19 @ 8:52 AM
✅
277kj
78rpm
40%
16mph
Saturday 4/13/19 @ 3:2 PM
259kj
76rpm
39%
16mph
Monday 4/8/19 @ 10:9 PM
✅
260kj
81rpm
37%
16mph
Tuesday 2/12/19 @ 6:10 PM
91kj
79rpm
36%
15mph
Tuesday 2/26/19 @ 9:44 AM
209kj
81rpm
34%
14mph
Friday 3/1/19 @ 1:31 PM
✅
246kj
77rpm
39%
16mph
Workouts
417
kj
Saturday 2/9/19
183
kj
Sunday 1/19/20
311
kj
Wednesday 1/30/19
259
kj
Saturday 4/13/19