Shake and Bake
Workouts
Saturday 11/13/21 @ 1:48 PM
76kj
76rpm
33%
13mph
Tuesday 9/24/19 @ 3:25 AM
✅
124kj
73rpm
42%
16mph
Thursday 9/10/20 @ 3:31 PM
✅
172kj
76rpm
39%
16mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Monday 12/14/20 @ 10:2 PM
✅
103kj
83rpm
35%
15mph
Monday 12/14/20 @ 11:0 PM
69kj
35rpm
51%
10mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Friday 9/20/19 @ 1:28 PM
✅
132kj
71rpm
43%
16mph
Monday 9/28/20 @ 1:2 PM
✅
196kj
76rpm
42%
16mph
Friday 9/25/20 @ 12:10 AM
137kj
67rpm
40%
14mph
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Monday 4/13/20 @ 12:38 AM
✅
209kj
41rpm
62%
13mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Wednesday 8/14/19 @ 9:4 AM
175kj
74rpm
40%
16mph
Monday 8/12/19 @ 1:28 PM
✅
179kj
45rpm
51%
13mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Thursday 7/4/19 @ 9:52 PM
✅
300kj
67rpm
47%
16mph
Workouts
184
kj
Saturday 12/28/19
175
kj
Wednesday 8/14/19
290
kj
Thursday 7/4/19