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Shake and Bake
backinaprosecco
Cincinnati
30
Beat apir8looksat_40
VS
apir8looksat_40
Philly
66 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Monday 7/5/21 @ 12:43 PM
✅
124
kj
77
rpm
40
%
16
mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
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Sunday 7/4/21 @ 2:39 PM
114
kj
66
rpm
44
%
16
mph
Saturday 2/20/21 @ 2:37 PM
165
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 12/19/20 @ 11:6 PM
✅
223
kj
82
rpm
40
%
17
mph
Monday 1/25/21 @ 9:57 PM
149
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/8/20 @ 8:27 PM
✅
216
kj
82
rpm
41
%
17
mph
Thursday 4/23/20 @ 8:50 PM
198
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/6/20 @ 4:46 PM
✅
206
kj
74
rpm
42
%
17
mph
Thursday 6/27/19 @ 1:16 PM
382
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 9:25 PM
✅
491
kj
75
rpm
46
%
18
mph
Tuesday 9/3/19 @ 11:12 PM
✅
434
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/11/20 @ 5:13 PM
427
kj
74
rpm
43
%
17
mph
Wednesday 9/11/19 @ 8:40 AM
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/17/20 @ 4:32 PM
✅
348
kj
79
rpm
43
%
18
mph
Wednesday 9/18/19 @ 8:57 AM
310
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 9:22 PM
✅
388
kj
80
rpm
44
%
18
mph
Tuesday 6/2/20 @ 10:56 AM
177
kj
84
rpm
36
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/2/20 @ 11:6 AM
✅
213
kj
77
rpm
41
%
17
mph
Monday 4/13/20 @ 12:48 AM
187
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 6:55 PM
✅
211
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
30
Beat apir8looksat_40
VS
apir8looksat_40
Philly
66 🔥
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Thomas Rhett
Hannah Corbin
View Class
Share
✅
124
kj
Monday 7/5/21
114
kj
Sunday 7/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
165
kj
Saturday 2/20/21
✅
223
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
149
kj
Monday 1/25/21
✅
216
kj
Monday 6/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 4/23/20
✅
206
kj
Sunday 12/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Thursday 6/27/19
✅
491
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
434
kj
Tuesday 9/3/19
427
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
297
kj
Wednesday 9/11/19
✅
348
kj
Thursday 9/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Wednesday 9/18/19
✅
388
kj
Wednesday 6/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 6/2/20
✅
213
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Monday 4/13/20
✅
211
kj
Saturday 4/18/20
Previous Workouts
Next Workouts