Shake and Bake
Workouts
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Wednesday 7/14/21 @ 9:29 PM
✅
242kj
91rpm
40%
18mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 4:2 PM
311kj
79rpm
41%
17mph
Sunday 2/9/20 @ 9:35 PM
✅
406kj
89rpm
42%
19mph
Thursday 8/27/20 @ 11:6 PM
282kj
79rpm
39%
16mph
Sunday 8/23/20 @ 6:2 PM
✅
384kj
87rpm
42%
19mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 4:53 PM
✅
402kj
92rpm
41%
19mph
Friday 4/10/20 @ 7:28 PM
313kj
75rpm
42%
16mph
Thursday 4/9/20 @ 5:39 PM
✅
430kj
86rpm
44%
20mph
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
Sunday 3/22/20 @ 5:34 PM
✅
97kj
76rpm
49%
20mph
Sunday 3/15/20 @ 10:22 PM
167kj
83rpm
36%
15mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Workouts
183
kj
Wednesday 7/14/21
394
kj
Monday 2/15/21
311
kj
Wednesday 2/10/21
282
kj
Thursday 8/27/20
167
kj
Sunday 3/15/20