Shake and Bake

Workouts

Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/24/21 @ 3:8 PM
✅
223kj
77rpm
44%
18mph
Wednesday 7/7/21 @ 1:58 PM
87kj
76rpm
37%
15mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Friday 3/18/22 @ 5:8 PM
✅
111kj
79rpm
43%
18mph
Wednesday 10/6/21 @ 6:15 PM
34kj
84rpm
29%
13mph
10 min Low Impact Ride
Bradley Rose
Friday 1/14/22 @ 12:19 AM
✅
60kj
81rpm
38%
16mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 12:15 AM
✅
144kj
78rpm
43%
18mph
Monday 4/19/21 @ 1:37 AM
81kj
74rpm
39%
15mph
15 min Latin Ride
Cody Rigsby
Saturday 1/16/21 @ 10:45 PM
✅
116kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
10 min Climb Ride
Ben Alldis
Friday 6/26/20 @ 11:58 PM
✅
72kj
73rpm
45%
17mph
Friday 3/6/20 @ 9:53 PM
✅
216kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 5:21 PM
191kj
78rpm
41%
16mph
Friday 2/21/20 @ 9:51 PM
171kj
71rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/1/20 @ 7:38 PM
✅
193kj
71rpm
43%
16mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
183 kj
Wednesday 7/14/21
✅ 223 kj
Saturday 7/24/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
87 kj
Wednesday 7/7/21
✅ 111 kj
Friday 3/18/22
10 min Low Impact Ride
Bradley Rose
34 kj
Wednesday 10/6/21
✅ 60 kj
Friday 1/14/22
30 min Britney Spears Ride
Cody Rigsby
200 kj
Wednesday 12/2/20
✅ 234 kj
Monday 10/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
109 kj
Thursday 8/19/21
✅ 144 kj
Saturday 8/21/21
15 min Latin Ride
Cody Rigsby
81 kj
Monday 4/19/21
✅ 116 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
174 kj
Wednesday 12/30/20
✅ 241 kj
Sunday 1/3/21
10 min Climb Ride
Ben Alldis
63 kj
Sunday 3/22/20
✅ 72 kj
Friday 6/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 216 kj
Friday 3/6/20
191 kj
Saturday 3/7/20
30 min Live DJ Ride
Cody Rigsby
171 kj
Friday 2/21/20
✅ 193 kj
Sunday 3/1/20