Shake and Bake
Workouts
Tuesday 12/28/21 @ 5:1 PM
153kj
76rpm
36%
15mph
Wednesday 12/29/21 @ 10:18 PM
✅
212kj
76rpm
42%
16mph
Monday 1/4/21 @ 5:8 PM
✅
86kj
78rpm
38%
15mph
Wednesday 1/27/21 @ 11:27 PM
24kj
36rpm
39%
7mph
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Monday 1/11/21 @ 3:9 PM
✅
239kj
84rpm
42%
18mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Thursday 12/10/20 @ 5:3 PM
121kj
74rpm
41%
16mph
Wednesday 12/23/20 @ 12:53 AM
✅
180kj
80rpm
46%
19mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Saturday 7/18/20 @ 5:2 PM
✅
161kj
88rpm
41%
18mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Monday 9/23/19 @ 2:42 PM
✅
446kj
84rpm
43%
19mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Saturday 12/28/19 @ 4:2 PM
✅
231kj
68rpm
46%
16mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Thursday 7/18/19 @ 3:9 PM
✅
261kj
89rpm
42%
19mph
Workouts
153
kj
Tuesday 12/28/21
410
kj
Saturday 9/21/19
184
kj
Saturday 12/28/19
161
kj
Tuesday 5/7/19