Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:54 PM
115kj
54rpm
38%
11mph
Sunday 3/26/23 @ 2:57 AM
✅
164kj
64rpm
42%
15mph
Wednesday 7/20/22 @ 10:26 PM
114kj
67rpm
43%
16mph
Wednesday 7/27/22 @ 11:20 PM
✅
121kj
69rpm
44%
16mph
Monday 1/4/21 @ 4:23 PM
162kj
59rpm
42%
13mph
Monday 1/4/21 @ 7:55 PM
✅
191kj
63rpm
47%
16mph
Monday 1/4/21 @ 5:8 PM
86kj
78rpm
38%
15mph
Tuesday 1/5/21 @ 6:30 PM
✅
100kj
79rpm
42%
17mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Tuesday 10/29/19 @ 3:8 AM
✅
115kj
80rpm
38%
16mph
Wednesday 11/25/20 @ 12:28 AM
164kj
58rpm
41%
13mph
Thursday 11/26/20 @ 7:17 PM
✅
166kj
60rpm
44%
14mph
Sunday 3/22/20 @ 4:57 PM
61kj
89rpm
36%
16mph
Sunday 3/22/20 @ 4:58 PM
✅
69kj
79rpm
41%
17mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Tuesday 11/19/19 @ 1:44 AM
✅
130kj
86rpm
39%
17mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
Tuesday 5/28/19 @ 11:43 PM
✅
213kj
75rpm
44%
17mph
Sunday 5/12/19 @ 10:5 PM
176kj
75rpm
40%
16mph
Workouts
115
kj
Wednesday 12/15/21
164
kj
Wednesday 11/25/20
184
kj
Saturday 12/28/19