Shake and Bake
Workouts
Wednesday 10/6/21 @ 5:53 PM
112kj
75rpm
38%
15mph
Thursday 8/12/21 @ 11:31 PM
✅
121kj
69rpm
43%
16mph
Friday 7/9/21 @ 12:50 PM
163kj
78rpm
37%
15mph
Sunday 7/11/21 @ 4:55 PM
✅
174kj
61rpm
47%
15mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Thursday 9/10/20 @ 9:59 PM
✅
307kj
50rpm
67%
20mph
Tuesday 4/14/20 @ 6:3 PM
196kj
86rpm
38%
17mph
Saturday 4/18/20 @ 3:16 PM
✅
309kj
74rpm
52%
20mph
Friday 6/12/20 @ 9:53 PM
✅
200kj
80rpm
40%
17mph
Friday 6/12/20 @ 9:55 PM
99kj
51rpm
41%
12mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Sunday 5/17/20 @ 2:2 PM
✅
219kj
50rpm
70%
21mph
Thursday 1/16/20 @ 3:28 AM
66kj
68rpm
44%
17mph
Saturday 4/11/20 @ 3:45 PM
✅
114kj
48rpm
74%
21mph
Saturday 2/22/20 @ 1:53 PM
✅
337kj
78rpm
43%
18mph
Sunday 3/29/20 @ 11:45 AM
314kj
55rpm
53%
17mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Friday 12/27/19 @ 5:18 PM
✅
219kj
62rpm
51%
17mph
Friday 8/23/19 @ 9:2 AM
✅
193kj
79rpm
40%
16mph
Sunday 6/16/19 @ 6:16 PM
159kj
72rpm
40%
15mph
Workouts
196
kj
Tuesday 4/14/20
184
kj
Saturday 12/28/19