Shake and Bake
Workouts
Sunday 3/22/20 @ 8:24 PM
66kj
86rpm
38%
17mph
Tuesday 7/21/20 @ 11:36 PM
✅
72kj
83rpm
40%
17mph
Tuesday 3/16/21 @ 1:38 PM
117kj
81rpm
38%
16mph
Saturday 2/27/21 @ 2:13 PM
✅
145kj
78rpm
43%
17mph
Saturday 4/25/20 @ 2:48 PM
✅
176kj
87rpm
43%
19mph
Tuesday 3/9/21 @ 11:15 PM
136kj
83rpm
40%
17mph
Sunday 1/26/20 @ 4:0 PM
✅
111kj
86rpm
40%
17mph
Sunday 1/26/20 @ 3:17 PM
107kj
83rpm
41%
17mph
Sunday 8/16/20 @ 3:16 AM
240kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 11:21 PM
✅
240kj
76rpm
46%
18mph
Wednesday 4/29/20 @ 4:56 PM
✅
272kj
84rpm
44%
19mph
Wednesday 4/29/20 @ 9:57 AM
210kj
80rpm
42%
17mph
Thursday 3/12/20 @ 12:8 AM
✅
121kj
81rpm
38%
16mph
Thursday 3/12/20 @ 9:45 AM
120kj
80rpm
39%
16mph
Sunday 2/23/20 @ 3:43 PM
96kj
87rpm
37%
16mph
Tuesday 2/11/20 @ 10:43 PM
✅
109kj
83rpm
40%
17mph
Thursday 1/30/20 @ 3:26 AM
✅
173kj
81rpm
38%
16mph
Saturday 7/27/19 @ 1:6 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 11:1 PM
✅
281kj
81rpm
39%
16mph
Saturday 7/6/19 @ 2:56 PM
kj
rpm
%
0mph
Workouts
210
kj
Wednesday 4/29/20
kj
Saturday 7/27/19
kj
Saturday 7/6/19