Shake and Bake

Workouts

Thursday 9/2/21 @ 11:8 AM
✅
157kj
62rpm
51%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/14/21 @ 10:16 AM
69kj
64rpm
37%
13mph
Tuesday 12/8/20 @ 3:39 PM
✅
187kj
64rpm
48%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Friday 3/26/21 @ 9:20 PM
✅
168kj
67rpm
50%
18mph
20 min Hip Hop Ride
Ally Love
Friday 3/12/21 @ 11:18 AM
93kj
56rpm
47%
14mph
Thursday 3/25/21 @ 11:14 AM
✅
150kj
73rpm
44%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 10:15 AM
68kj
55rpm
41%
12mph
Friday 6/5/20 @ 1:10 PM
✅
232kj
59rpm
64%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 3/25/21 @ 10:19 AM
97kj
41rpm
58%
14mph
Tuesday 8/4/20 @ 3:30 PM
✅
157kj
77rpm
45%
18mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
Thursday 8/13/20 @ 10:33 PM
✅
190kj
71rpm
51%
19mph
20 min Hip Hop Ride
Ally Love
Monday 8/24/20 @ 11:36 AM
81kj
59rpm
42%
13mph
Thursday 10/31/19 @ 11:18 AM
✅
206kj
61rpm
51%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/3/20 @ 2:57 AM
7kj
53rpm
35%
9mph
Tuesday 8/6/19 @ 3:41 PM
✅
105kj
50rpm
58%
17mph
15 min Hip Hop Ride
Ally Love
Monday 10/7/19 @ 12:10 AM
50kj
65rpm
35%
12mph
Sunday 9/15/19 @ 10:19 PM
✅
121kj
66rpm
51%
18mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph

Workouts

20 min Hip Hop Ride
Ally Love
✅ 157 kj
Thursday 9/2/21
69 kj
Wednesday 4/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 187 kj
Tuesday 12/8/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Ally Love
✅ 168 kj
Friday 3/26/21
93 kj
Friday 3/12/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 150 kj
Thursday 3/25/21
68 kj
Tuesday 3/23/21
20 min Peloton All-Star Ride
Alex Toussaint
✅ 232 kj
Friday 6/5/20
97 kj
Thursday 3/25/21
20 min Hip Hop Ride
Kendall Toole
✅ 157 kj
Tuesday 8/4/20
74 kj
Friday 3/19/21
20 min Hip Hop Ride
Ally Love
✅ 190 kj
Thursday 8/13/20
81 kj
Monday 8/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 206 kj
Thursday 10/31/19
7 kj
Monday 2/3/20
15 min Hip Hop Ride
Ally Love
✅ 105 kj
Tuesday 8/6/19
50 kj
Monday 10/7/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 121 kj
Sunday 9/15/19
45 kj
Wednesday 9/11/19