Shake and Bake
VS
Workouts
Monday 5/3/21 @ 4:35 PM
✅
231kj
65rpm
50%
17mph
Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
Wednesday 10/12/22 @ 3:25 PM
✅
201kj
61rpm
49%
16mph
Thursday 10/6/22 @ 12:36 AM
167kj
61rpm
53%
16mph
Thursday 5/6/21 @ 2:16 PM
✅
236kj
87rpm
40%
18mph
Friday 10/4/19 @ 2:26 AM
140kj
78rpm
36%
14mph
Friday 1/29/21 @ 3:31 PM
✅
638kj
80rpm
44%
19mph
Thursday 12/19/19 @ 2:8 AM
552kj
62rpm
51%
18mph
Monday 11/16/20 @ 3:12 PM
244kj
89rpm
40%
18mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Monday 4/20/20 @ 3:48 PM
401kj
62rpm
51%
17mph
Friday 12/20/19 @ 2:31 AM
✅
458kj
59rpm
54%
18mph
Saturday 4/18/20 @ 3:40 PM
✅
65kj
71rpm
43%
16mph
Saturday 1/4/20 @ 10:45 PM
62kj
75rpm
41%
16mph
Tuesday 3/17/20 @ 8:51 PM
✅
369kj
58rpm
57%
18mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
Sunday 9/1/19 @ 1:49 PM
✅
391kj
65rpm
48%
17mph
Wednesday 11/27/19 @ 3:47 AM
359kj
70rpm
43%
16mph
Saturday 10/26/19 @ 9:50 PM
210kj
68rpm
48%
17mph
Monday 11/4/19 @ 12:23 AM
✅
237kj
59rpm
55%
18mph
back2basics86
#BGM🇯🇲👑
23
🔥
VS
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
12
Workouts
167
kj
Thursday 10/6/22
140
kj
Friday 10/4/19
552
kj
Thursday 12/19/19
210
kj
Saturday 10/26/19