Shake and Bake
VS
Workouts
Monday 2/10/20 @ 11:4 AM
✅
774kj
86rpm
56%
24mph
Monday 7/3/23 @ 7:38 PM
496kj
98rpm
43%
21mph
Wednesday 4/5/23 @ 10:50 AM
✅
620kj
82rpm
53%
22mph
Wednesday 6/28/23 @ 8:6 PM
485kj
95rpm
43%
20mph
Wednesday 3/8/23 @ 11:6 AM
✅
684kj
92rpm
51%
23mph
Thursday 4/6/23 @ 4:33 PM
485kj
98rpm
42%
20mph
Wednesday 7/13/22 @ 10:44 AM
✅
575kj
84rpm
60%
25mph
Thursday 7/28/22 @ 3:55 PM
349kj
83rpm
50%
21mph
Sunday 3/13/22 @ 1:5 PM
✅
559kj
97rpm
54%
25mph
Friday 3/18/22 @ 11:1 PM
315kj
91rpm
44%
20mph
Saturday 3/12/22 @ 3:43 PM
✅
872kj
89rpm
58%
25mph
Saturday 3/12/22 @ 3:49 PM
478kj
93rpm
44%
20mph
Monday 12/7/20 @ 11:42 AM
✅
622kj
91rpm
49%
22mph
Monday 1/31/22 @ 11:24 PM
460kj
83rpm
46%
19mph
Sunday 9/13/20 @ 12:22 PM
✅
1240kj
84rpm
62%
26mph
Saturday 10/9/21 @ 1:56 PM
544kj
93rpm
41%
19mph
Monday 5/17/21 @ 10:1 AM
✅
696kj
88rpm
53%
23mph
Monday 5/17/21 @ 9:13 PM
439kj
90rpm
43%
19mph
Monday 3/8/21 @ 10:58 AM
✅
692kj
90rpm
52%
23mph
Tuesday 3/9/21 @ 10:36 PM
388kj
93rpm
40%
19mph
baccof_412
PittsburghPA#LivingTheDream
283
🔥
VS
cmitchbos
c-mitch-bos(ton)
8
Workouts
496
kj
Monday 7/3/23
485
kj
Thursday 4/6/23
478
kj
Saturday 3/12/22
544
kj
Saturday 10/9/21
388
kj
Tuesday 3/9/21