Shake and Bake
Workouts
Tuesday 1/16/24 @ 4:16 PM
✅
209kj
72rpm
48%
17mph
Wednesday 1/19/22 @ 2:21 PM
93kj
57rpm
38%
12mph
Friday 1/12/24 @ 11:0 PM
✅
87kj
79rpm
42%
16mph
Saturday 12/23/23 @ 6:16 AM
82kj
74rpm
39%
15mph
Tuesday 12/12/23 @ 2:14 PM
✅
189kj
74rpm
44%
16mph
Thursday 12/21/23 @ 4:37 PM
169kj
67rpm
42%
15mph
Friday 11/3/23 @ 1:12 PM
✅
203kj
77rpm
44%
17mph
Thursday 11/2/23 @ 1:2 AM
150kj
70rpm
38%
14mph
Saturday 3/18/23 @ 6:51 PM
✅
134kj
68rpm
48%
17mph
Wednesday 2/15/23 @ 4:12 PM
91kj
61rpm
42%
14mph
Friday 10/14/22 @ 6:4 PM
✅
99kj
75rpm
42%
16mph
Wednesday 4/13/22 @ 1:4 PM
69kj
65rpm
40%
14mph
Monday 4/4/22 @ 10:11 PM
✅
200kj
73rpm
42%
16mph
Monday 4/11/22 @ 12:58 PM
153kj
69rpm
40%
15mph
Saturday 2/26/22 @ 1:34 PM
✅
136kj
77rpm
42%
17mph
Wednesday 2/23/22 @ 1:49 PM
78kj
59rpm
40%
13mph
Wednesday 12/1/21 @ 4:30 PM
✅
114kj
79rpm
42%
17mph
Thursday 1/27/22 @ 2:19 PM
43kj
48rpm
41%
11mph
Monday 11/29/21 @ 10:24 PM
✅
137kj
78rpm
40%
16mph
Monday 11/15/21 @ 2:9 PM
50kj
61rpm
32%
11mph
Workouts
169
kj
Thursday 12/21/23
69
kj
Wednesday 4/13/22