Shake and Bake

Workouts

Friday 7/3/20 @ 3:23 PM
✅
440kj
67rpm
53%
20mph
45 min All For One Ride
Multiple Instructors
View Class
Thursday 7/2/20 @ 9:11 PM
65kj
80rpm
33%
14mph
Monday 2/10/20 @ 10:25 AM
✅
366kj
70rpm
48%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Friday 6/12/20 @ 4:0 PM
223kj
75rpm
38%
15mph
Monday 12/9/19 @ 12:40 PM
✅
249kj
70rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
View Class
Thursday 3/26/20 @ 3:0 PM
142kj
76rpm
36%
14mph
Tuesday 3/31/20 @ 3:57 PM
✅
252kj
71rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
View Class
Saturday 3/28/20 @ 1:52 PM
149kj
73rpm
38%
15mph
Friday 3/27/20 @ 9:47 AM
✅
210kj
66rpm
47%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Tuesday 3/24/20 @ 1:58 PM
143kj
70rpm
40%
14mph
Tuesday 3/17/20 @ 11:26 AM
✅
204kj
66rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Sunday 3/15/20 @ 3:47 PM
123kj
63rpm
39%
13mph
Sunday 11/18/18 @ 8:47 PM
✅
288kj
80rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Saturday 3/7/20 @ 1:58 AM
150kj
0rpm
0%
0mph
Friday 1/10/20 @ 10:40 AM
✅
235kj
69rpm
48%
18mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Monday 1/13/20 @ 3:15 AM
155kj
0rpm
0%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
View Class
✅ 440 kj
Friday 7/3/20
65 kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 366 kj
Monday 2/10/20
223 kj
Friday 6/12/20
30 min Lizzo Ride
Robin Arzón
View Class
✅ 249 kj
Monday 12/9/19
142 kj
Thursday 3/26/20
30 min Pop Ride
Cody Rigsby
View Class
✅ 252 kj
Tuesday 3/31/20
149 kj
Saturday 3/28/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 210 kj
Friday 3/27/20
143 kj
Tuesday 3/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
✅ 204 kj
Tuesday 3/17/20
123 kj
Sunday 3/15/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
✅ 288 kj
Sunday 11/18/18
150 kj
Saturday 3/7/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 235 kj
Friday 1/10/20
155 kj
Monday 1/13/20