Shake and Bake
VS
Workouts
Thursday 3/17/22 @ 9:53 AM
✅
329kj
78rpm
43%
18mph
Thursday 7/4/19 @ 12:50 PM
146kj
50rpm
43%
12mph
Friday 7/9/21 @ 5:13 PM
✅
147kj
82rpm
41%
17mph
Friday 7/9/21 @ 11:0 PM
67kj
51rpm
43%
12mph
Friday 5/14/21 @ 10:14 AM
✅
179kj
69rpm
43%
16mph
Saturday 6/19/21 @ 12:9 PM
89kj
40rpm
47%
11mph
Monday 5/31/21 @ 10:20 AM
✅
122kj
77rpm
40%
16mph
Friday 6/4/21 @ 11:31 AM
64kj
51rpm
42%
12mph
Thursday 11/19/20 @ 11:12 AM
✅
95kj
68rpm
45%
16mph
Monday 10/5/20 @ 11:12 AM
58kj
52rpm
45%
13mph
Tuesday 9/29/20 @ 9:45 AM
✅
201kj
75rpm
43%
17mph
Monday 9/14/20 @ 12:1 PM
108kj
53rpm
43%
13mph
Wednesday 6/10/20 @ 9:47 AM
✅
187kj
75rpm
40%
16mph
Saturday 4/11/20 @ 1:55 PM
102kj
65rpm
36%
13mph
Monday 6/8/20 @ 9:46 AM
✅
196kj
75rpm
41%
17mph
Saturday 6/6/20 @ 12:7 AM
104kj
52rpm
42%
13mph
Thursday 2/6/20 @ 10:25 AM
✅
184kj
66rpm
45%
16mph
Sunday 4/19/20 @ 3:58 PM
114kj
59rpm
41%
13mph
Friday 1/5/18 @ 5:17 PM
✅
221kj
67rpm
48%
17mph
Friday 12/29/17 @ 1:15 PM
172kj
56rpm
50%
15mph
babyweight_togo
Long Island
23
🔥
VS
gazelleintense
DC #RiseandRideTribe #Pelofondo
0
Workouts
146
kj
Thursday 7/4/19
89
kj
Saturday 6/19/21
172
kj
Friday 12/29/17