Shake and Bake
Workouts
Tuesday 12/21/21 @ 9:45 PM
91kj
74rpm
41%
16mph
Sunday 12/11/22 @ 3:36 PM
✅
102kj
76rpm
45%
18mph
Thursday 6/23/22 @ 9:52 AM
87kj
82rpm
37%
16mph
Sunday 9/12/21 @ 12:49 PM
✅
124kj
89rpm
41%
18mph
Monday 11/15/21 @ 11:25 PM
146kj
80rpm
42%
17mph
Sunday 6/5/22 @ 2:18 PM
✅
154kj
72rpm
46%
18mph
Sunday 1/31/21 @ 6:17 PM
98kj
80rpm
40%
17mph
Sunday 4/24/22 @ 1:11 PM
✅
110kj
81rpm
41%
18mph
Wednesday 10/14/20 @ 10:35 AM
112kj
83rpm
42%
18mph
Sunday 3/7/21 @ 3:27 PM
✅
129kj
88rpm
41%
18mph
Wednesday 1/5/22 @ 6:30 PM
115kj
80rpm
42%
18mph
Sunday 12/19/21 @ 1:49 PM
✅
162kj
96rpm
43%
20mph
Thursday 1/7/21 @ 10:48 AM
98kj
75rpm
43%
17mph
Sunday 11/28/21 @ 3:40 PM
✅
166kj
99rpm
43%
21mph
Tuesday 9/21/21 @ 5:28 PM
160kj
84rpm
42%
18mph
Sunday 10/31/21 @ 1:6 PM
✅
189kj
89rpm
43%
19mph
Monday 5/17/21 @ 9:51 AM
126kj
68rpm
44%
16mph
Sunday 5/23/21 @ 2:17 PM
✅
209kj
91rpm
44%
20mph
Tuesday 10/27/20 @ 10:13 AM
✅
98kj
71rpm
44%
17mph
Saturday 10/24/20 @ 2:14 PM
78kj
80rpm
36%
15mph
Workouts
91
kj
Tuesday 12/21/21
115
kj
Wednesday 1/5/22