Shake and Bake
Workouts
Sunday 10/14/18 @ 1:56 PM
351kj
68rpm
42%
15mph
Sunday 10/14/18 @ 1:57 PM
✅
400kj
79rpm
41%
17mph
Sunday 9/16/18 @ 1:57 PM
✅
272kj
74rpm
36%
14mph
Sunday 9/16/18 @ 2:28 PM
232kj
80rpm
41%
17mph
Sunday 7/15/18 @ 1:25 PM
✅
332kj
85rpm
40%
17mph
Sunday 7/15/18 @ 1:58 PM
97kj
76rpm
39%
16mph
Sunday 4/29/18 @ 2:28 PM
245kj
69rpm
36%
13mph
Sunday 4/29/18 @ 2:37 PM
✅
373kj
81rpm
41%
17mph
Sunday 3/18/18 @ 2:27 PM
284kj
69rpm
39%
14mph
Sunday 3/18/18 @ 2:30 PM
✅
402kj
78rpm
41%
17mph
Sunday 1/21/18 @ 3:25 PM
281kj
77rpm
36%
14mph
Sunday 1/21/18 @ 3:31 PM
✅
396kj
81rpm
40%
17mph
Thursday 11/23/17 @ 1:23 PM
236kj
65rpm
43%
15mph
Tuesday 12/5/17 @ 3:48 PM
✅
328kj
80rpm
42%
18mph
Saturday 8/12/17 @ 1:21 PM
200kj
71rpm
37%
14mph
Saturday 8/12/17 @ 1:24 PM
✅
305kj
78rpm
42%
17mph
Workouts
351
kj
Sunday 10/14/18
232
kj
Sunday 9/16/18
281
kj
Sunday 1/21/18