Shake and Bake
Workouts
Thursday 7/30/20 @ 3:55 PM
✅
178kj
82rpm
50%
21mph
Tuesday 10/6/20 @ 3:9 PM
84kj
78rpm
38%
16mph
Sunday 8/25/19 @ 12:55 PM
263kj
68rpm
42%
15mph
Sunday 8/25/19 @ 12:54 PM
✅
307kj
77rpm
41%
17mph
Sunday 3/24/19 @ 1:58 PM
313kj
57rpm
46%
14mph
Sunday 3/24/19 @ 1:58 PM
✅
430kj
70rpm
46%
17mph
Sunday 2/3/19 @ 2:56 PM
✅
354kj
61rpm
46%
15mph
Sunday 2/3/19 @ 2:57 PM
335kj
75rpm
39%
15mph
Sunday 11/18/18 @ 1:59 PM
266kj
69rpm
42%
15mph
Sunday 11/18/18 @ 1:57 PM
✅
379kj
74rpm
48%
19mph
Sunday 11/11/18 @ 2:57 PM
362kj
64rpm
45%
16mph
Sunday 11/11/18 @ 2:56 PM
✅
403kj
80rpm
40%
17mph
Sunday 9/30/18 @ 12:55 PM
237kj
72rpm
39%
15mph
Sunday 9/30/18 @ 12:54 PM
✅
244kj
76rpm
39%
15mph
Tuesday 4/3/18 @ 1:23 PM
195kj
69rpm
37%
14mph
Wednesday 4/25/18 @ 10:32 PM
✅
325kj
68rpm
48%
17mph
Sunday 1/14/18 @ 2:26 PM
247kj
80rpm
37%
15mph
Sunday 1/14/18 @ 2:24 PM
✅
324kj
81rpm
42%
17mph
Sunday 1/7/18 @ 2:29 PM
252kj
75rpm
38%
15mph
Sunday 1/7/18 @ 2:27 PM
✅
331kj
85rpm
40%
18mph
Workouts
362
kj
Sunday 11/11/18