Shake and Bake
Workouts
Saturday 12/4/21 @ 10:51 PM
25kj
62rpm
32%
11mph
Monday 11/29/21 @ 10:53 AM
✅
130kj
64rpm
58%
19mph
Thursday 6/3/21 @ 1:30 PM
81kj
60rpm
34%
11mph
Thursday 6/3/21 @ 10:39 PM
✅
335kj
61rpm
59%
20mph
Saturday 10/10/20 @ 2:16 PM
51kj
55rpm
35%
11mph
Friday 5/7/21 @ 11:51 AM
✅
282kj
66rpm
62%
22mph
Friday 9/4/20 @ 8:28 PM
125kj
57rpm
35%
11mph
Wednesday 1/13/21 @ 10:53 AM
✅
603kj
73rpm
55%
20mph
Tuesday 1/12/21 @ 10:19 PM
104kj
59rpm
38%
13mph
Sunday 10/18/20 @ 8:37 PM
✅
465kj
67rpm
62%
22mph
Monday 9/21/20 @ 2:43 PM
92kj
56rpm
38%
12mph
Thursday 9/24/20 @ 10:0 AM
✅
385kj
58rpm
63%
20mph
Thursday 9/3/20 @ 8:45 PM
85kj
54rpm
37%
11mph
Tuesday 7/28/20 @ 10:0 AM
✅
354kj
47rpm
70%
19mph
Monday 8/31/20 @ 12:41 PM
93kj
59rpm
36%
12mph
Saturday 8/29/20 @ 9:52 AM
✅
502kj
57rpm
71%
22mph
Wednesday 8/12/20 @ 11:20 PM
85kj
60rpm
34%
11mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Tuesday 7/28/20 @ 8:22 PM
75kj
68rpm
30%
11mph
Tuesday 6/30/20 @ 9:55 AM
✅
366kj
48rpm
70%
20mph
Workouts
51
kj
Saturday 10/10/20
125
kj
Friday 9/4/20
93
kj
Monday 8/31/20