Shake and Bake
VS
Workouts
Thursday 9/8/22 @ 8:17 PM
57kj
54rpm
32%
9mph
Saturday 5/21/22 @ 1:29 PM
✅
166kj
75rpm
39%
16mph
Thursday 6/3/21 @ 1:30 PM
81kj
60rpm
34%
11mph
Wednesday 6/30/21 @ 11:30 AM
✅
178kj
76rpm
40%
16mph
Wednesday 12/16/20 @ 4:22 PM
102kj
48rpm
43%
11mph
Wednesday 8/14/19 @ 8:23 PM
✅
364kj
76rpm
54%
21mph
Tuesday 7/28/20 @ 8:22 PM
75kj
68rpm
30%
11mph
Wednesday 12/9/20 @ 6:20 PM
✅
183kj
85rpm
37%
16mph
Thursday 10/15/20 @ 8:11 PM
101kj
54rpm
41%
12mph
Saturday 10/12/19 @ 12:26 PM
✅
284kj
78rpm
48%
19mph
Monday 9/21/20 @ 2:43 PM
92kj
56rpm
38%
12mph
Friday 9/18/20 @ 10:59 AM
✅
238kj
82rpm
43%
18mph
Friday 8/21/20 @ 9:20 PM
87kj
60rpm
35%
12mph
Friday 10/4/19 @ 12:50 AM
✅
288kj
81rpm
47%
19mph
Wednesday 8/12/20 @ 11:20 PM
85kj
60rpm
34%
11mph
Wednesday 8/19/20 @ 5:45 PM
✅
267kj
80rpm
46%
19mph
Wednesday 7/29/20 @ 3:23 PM
81kj
63rpm
32%
11mph
Wednesday 10/16/19 @ 8:26 PM
✅
266kj
80rpm
45%
19mph
Monday 6/1/20 @ 9:28 PM
47kj
57rpm
31%
10mph
Saturday 5/9/20 @ 2:31 PM
✅
144kj
83rpm
40%
18mph
babyseal332
Atlanta
0
VS
bless_her_heart
Williamsburg, VA
26
🔥
Workouts
57
kj
Thursday 9/8/22