Shake and Bake
Workouts
Sunday 3/7/21 @ 5:1 PM
62kj
66rpm
34%
12mph
Tuesday 1/5/21 @ 8:21 PM
✅
120kj
79rpm
39%
16mph
Tuesday 1/26/21 @ 1:26 PM
87kj
60rpm
36%
12mph
Friday 11/20/20 @ 5:59 PM
✅
205kj
81rpm
41%
17mph
Friday 1/22/21 @ 9:11 PM
70kj
55rpm
41%
13mph
Tuesday 12/8/20 @ 5:13 PM
✅
154kj
75rpm
45%
18mph
Saturday 1/9/21 @ 4:56 PM
97kj
62rpm
36%
12mph
Sunday 1/10/21 @ 4:29 PM
✅
203kj
84rpm
40%
17mph
Friday 10/23/20 @ 9:25 PM
94kj
58rpm
38%
12mph
Monday 11/25/19 @ 4:33 PM
✅
178kj
75rpm
41%
16mph
Thursday 10/8/20 @ 8:41 PM
69kj
53rpm
33%
10mph
Monday 10/12/20 @ 5:34 PM
✅
213kj
82rpm
41%
17mph
Monday 9/28/20 @ 8:16 PM
83kj
54rpm
37%
11mph
Friday 11/8/19 @ 1:59 AM
✅
196kj
81rpm
40%
17mph
Tuesday 9/1/20 @ 12:45 PM
90kj
61rpm
35%
12mph
Wednesday 8/26/20 @ 11:21 PM
✅
211kj
81rpm
41%
17mph
Thursday 6/11/20 @ 4:29 PM
55kj
62rpm
33%
11mph
Tuesday 7/14/20 @ 12:5 AM
✅
151kj
79rpm
44%
18mph
Saturday 6/27/20 @ 2:10 PM
63kj
65rpm
35%
12mph
Saturday 6/27/20 @ 4:50 PM
✅
134kj
79rpm
41%
17mph