Shake and Bake
Workouts
Friday 8/21/20 @ 9:20 PM
✅
87kj
60rpm
35%
12mph
Thursday 12/28/23 @ 2:25 AM
kj
rpm
%
0mph
Monday 4/10/23 @ 9:48 PM
✅
37kj
43rpm
30%
7mph
Thursday 2/23/23 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 4:24 PM
✅
112kj
62rpm
39%
13mph
Monday 12/27/21 @ 6:21 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 1:44 PM
✅
31kj
59rpm
19%
7mph
Wednesday 12/22/21 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 10:19 PM
✅
73kj
57rpm
33%
11mph
Friday 11/5/21 @ 11:30 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 8:46 PM
✅
60kj
68rpm
32%
12mph
Friday 3/26/21 @ 9:15 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 2:33 PM
✅
94kj
59rpm
37%
12mph
Wednesday 4/28/21 @ 5:3 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 2:5 PM
✅
99kj
64rpm
35%
12mph
Wednesday 12/30/20 @ 5:28 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 8:28 PM
✅
125kj
57rpm
35%
11mph
Thursday 2/18/21 @ 11:41 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:57 PM
✅
84kj
62rpm
34%
12mph
Friday 1/1/21 @ 2:39 PM
kj
rpm
%
0mph
Workouts
kj
Monday 12/27/21
kj
Wednesday 12/22/21
kj
Thursday 2/18/21