Shake and Bake

Workouts

Sunday 4/10/22 @ 4:41 PM
14kj
42rpm
22%
5mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 10:59 AM
✅
103kj
75rpm
38%
15mph
Thursday 12/16/21 @ 1:44 PM
31kj
59rpm
19%
7mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 1/2/22 @ 9:59 PM
✅
138kj
74rpm
36%
14mph
Monday 2/15/21 @ 7:9 PM
99kj
65rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:21 PM
✅
173kj
74rpm
40%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
14 kj
Sunday 4/10/22
✅ 103 kj
Tuesday 3/23/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
31 kj
Thursday 12/16/21
✅ 138 kj
Sunday 1/2/22
30 min Pop Ride
Cody Rigsby
99 kj
Monday 2/15/21
✅ 173 kj
Wednesday 1/20/21