Shake and Bake
Workouts
Friday 3/18/22 @ 2:25 AM
137kj
72rpm
38%
14mph
Monday 1/17/22 @ 12:37 AM
✅
148kj
83rpm
34%
15mph
Wednesday 12/15/21 @ 5:3 PM
141kj
56rpm
47%
15mph
Saturday 12/18/21 @ 4:46 PM
✅
148kj
81rpm
35%
15mph
Tuesday 11/10/20 @ 1:59 AM
✅
170kj
63rpm
44%
15mph
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
Monday 10/28/19 @ 8:58 PM
✅
196kj
67rpm
44%
16mph
Thursday 3/22/18 @ 5:37 PM
179kj
75rpm
40%
16mph
Tuesday 7/9/19 @ 2:56 AM
✅
320kj
72rpm
45%
17mph
Sunday 7/7/19 @ 11:37 PM
274kj
78rpm
40%
16mph
Saturday 1/5/19 @ 2:47 AM
157kj
49rpm
50%
14mph
Saturday 12/22/18 @ 10:23 PM
✅
188kj
78rpm
40%
16mph
Monday 10/8/18 @ 1:37 AM
✅
191kj
60rpm
49%
16mph
Monday 9/24/18 @ 12:2 AM
189kj
79rpm
40%
16mph
Sunday 7/15/18 @ 4:43 PM
256kj
65rpm
43%
15mph
Sunday 7/15/18 @ 4:41 PM
✅
289kj
77rpm
40%
16mph
Sunday 7/1/18 @ 8:13 PM
269kj
62rpm
46%
15mph
Wednesday 7/4/18 @ 5:51 PM
✅
303kj
77rpm
42%
17mph
Wednesday 6/13/18 @ 3:40 AM
✅
212kj
65rpm
50%
17mph
Friday 6/8/18 @ 11:39 PM
187kj
75rpm
41%
16mph
Workouts
141
kj
Wednesday 12/15/21
179
kj
Thursday 3/22/18
274
kj
Sunday 7/7/19