Shake and Bake
Workouts
Monday 7/13/20 @ 3:35 AM
138kj
68rpm
47%
17mph
Wednesday 7/8/20 @ 12:29 AM
✅
181kj
84rpm
45%
19mph
Monday 4/5/21 @ 8:58 PM
160kj
70rpm
40%
15mph
Wednesday 3/31/21 @ 11:27 PM
✅
213kj
88rpm
39%
17mph
Friday 3/12/21 @ 5:42 PM
197kj
71rpm
44%
17mph
Saturday 2/6/21 @ 9:43 PM
✅
265kj
82rpm
45%
19mph
Tuesday 1/5/21 @ 2:44 AM
174kj
68rpm
42%
16mph
Sunday 1/3/21 @ 9:44 PM
✅
242kj
86rpm
42%
18mph
Monday 12/7/20 @ 6:47 PM
178kj
65rpm
45%
16mph
Wednesday 12/23/20 @ 3:27 AM
✅
219kj
82rpm
41%
17mph
Thursday 10/17/19 @ 3:38 AM
208kj
71rpm
45%
17mph
Saturday 7/4/20 @ 10:46 PM
✅
220kj
85rpm
41%
17mph
Wednesday 6/3/20 @ 10:0 PM
209kj
65rpm
48%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
248kj
77rpm
48%
18mph
Saturday 8/3/19 @ 12:26 AM
176kj
73rpm
41%
16mph
Monday 5/11/20 @ 8:17 PM
✅
239kj
81rpm
44%
18mph
Saturday 6/1/19 @ 4:10 AM
221kj
73rpm
45%
18mph
Wednesday 4/15/20 @ 10:29 PM
✅
275kj
81rpm
46%
19mph
Workouts
160
kj
Monday 4/5/21
174
kj
Tuesday 1/5/21
221
kj
Saturday 6/1/19