Shake and Bake

Workouts

Thursday 4/25/19 @ 10:1 PM
✅
86kj
62rpm
55%
19mph
10 min Climb Ride
Jenn Sherman
Thursday 3/11/21 @ 10:53 PM
82kj
87rpm
41%
18mph
Saturday 12/14/19 @ 4:41 AM
97kj
67rpm
46%
16mph
15 min Move for More: Climb Ride
Christine D'Ercole
Wednesday 2/12/20 @ 1:50 AM
✅
112kj
87rpm
40%
18mph
Monday 6/3/19 @ 9:46 PM
55kj
66rpm
43%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 1/10/20 @ 2:27 AM
✅
69kj
91rpm
37%
17mph
Saturday 1/4/20 @ 11:34 PM
✅
134kj
73rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Wednesday 1/1/20 @ 4:45 PM
125kj
90rpm
36%
17mph
Thursday 10/17/19 @ 3:38 AM
✅
208kj
71rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 1:28 PM
196kj
89rpm
37%
17mph
Monday 2/18/19 @ 4:52 AM
✅
218kj
62rpm
51%
17mph
30 min Diana Ross Ride
Ally Love
Saturday 2/16/19 @ 12:31 PM
192kj
86rpm
36%
16mph
Thursday 11/22/18 @ 3:34 PM
240kj
57rpm
49%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:31 PM
✅
337kj
89rpm
39%
18mph
Wednesday 9/12/18 @ 3:4 PM
75kj
57rpm
53%
17mph
10 min Climb Ride
Jenn Sherman
Friday 9/14/18 @ 8:48 PM
✅
80kj
73rpm
47%
18mph
Wednesday 9/12/18 @ 2:23 PM
175kj
70rpm
42%
16mph
30 min Low Impact Ride
Jenn Sherman
Friday 9/14/18 @ 12:6 AM
✅
181kj
89rpm
36%
16mph
Tuesday 6/12/18 @ 12:58 AM
283kj
57rpm
51%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:29 PM
✅
354kj
78rpm
44%
18mph

Workouts

10 min Climb Ride
Jenn Sherman
✅ 86 kj
Thursday 4/25/19
82 kj
Thursday 3/11/21
15 min Move for More: Climb Ride
Christine D'Ercole
97 kj
Saturday 12/14/19
✅ 112 kj
Wednesday 2/12/20
10 min Low Impact Ride
Jenn Sherman
55 kj
Monday 6/3/19
✅ 69 kj
Friday 1/10/20
20 min Feel Good Ride
Ally Love
✅ 134 kj
Saturday 1/4/20
125 kj
Wednesday 1/1/20
30 min JLO Ride
Jess & Robin
✅ 208 kj
Thursday 10/17/19
196 kj
Friday 10/18/19
30 min Diana Ross Ride
Ally Love
✅ 218 kj
Monday 2/18/19
192 kj
Saturday 2/16/19
45 min Turkey Burn Ride
Robin Arzón
240 kj
Thursday 11/22/18
✅ 337 kj
Thursday 11/22/18
10 min Climb Ride
Jenn Sherman
75 kj
Wednesday 9/12/18
✅ 80 kj
Friday 9/14/18
30 min Low Impact Ride
Jenn Sherman
175 kj
Wednesday 9/12/18
✅ 181 kj
Friday 9/14/18
45 min Turkey Burn Ride
Robin Arzón
283 kj
Tuesday 6/12/18
✅ 354 kj
Thursday 11/23/17