Shake and Bake

Workouts

Saturday 6/1/19 @ 4:10 AM
221kj
73rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 10/5/20 @ 12:59 AM
✅
233kj
81rpm
42%
18mph
Monday 5/10/21 @ 6:18 PM
253kj
66rpm
43%
15mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 10:34 PM
✅
298kj
74rpm
43%
17mph
Wednesday 2/3/21 @ 4:5 AM
218kj
69rpm
47%
17mph
30 min Wicked Ride
Leanne Hainsby
Saturday 1/23/21 @ 12:30 AM
✅
221kj
80rpm
42%
18mph
Monday 4/5/21 @ 8:58 PM
160kj
70rpm
40%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 8:16 PM
✅
188kj
79rpm
39%
16mph
Thursday 4/1/21 @ 2:30 AM
✅
69kj
65rpm
49%
17mph
10 min Tabata Ride
Robin Arzón
Wednesday 11/27/19 @ 5:12 AM
60kj
66rpm
44%
16mph
Friday 3/26/21 @ 5:11 PM
250kj
64rpm
44%
15mph
45 min Holiday Ride
Christine D'Ercole
Tuesday 12/22/20 @ 9:55 PM
✅
345kj
78rpm
43%
18mph
Tuesday 1/12/21 @ 4:44 AM
135kj
74rpm
43%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/11/21 @ 10:32 PM
✅
148kj
83rpm
41%
18mph
Saturday 8/3/19 @ 12:26 AM
✅
176kj
73rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/26/19 @ 2:8 AM
161kj
71rpm
40%
15mph
Thursday 10/17/19 @ 3:38 AM
✅
208kj
71rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:1 PM
163kj
71rpm
40%
15mph
Wednesday 4/24/19 @ 4:15 AM
✅
202kj
67rpm
46%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 4/23/19 @ 6:15 PM
154kj
67rpm
41%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
221 kj
Saturday 6/1/19
✅ 233 kj
Monday 10/5/20
45 min Two for One Mother's Day Ride
Alex & Jenn
253 kj
Monday 5/10/21
✅ 298 kj
Sunday 5/9/21
30 min Wicked Ride
Leanne Hainsby
218 kj
Wednesday 2/3/21
✅ 221 kj
Saturday 1/23/21
30 min Verzuz Two for One Ride
Cody & Emma
160 kj
Monday 4/5/21
✅ 188 kj
Thursday 4/1/21
10 min Tabata Ride
Robin Arzón
✅ 69 kj
Thursday 4/1/21
60 kj
Wednesday 11/27/19
45 min Holiday Ride
Christine D'Ercole
250 kj
Friday 3/26/21
✅ 345 kj
Tuesday 12/22/20
20 min Year of Yes Ride
Robin Arzón
135 kj
Tuesday 1/12/21
✅ 148 kj
Monday 1/11/21
30 min Lizzo Ride
Robin Arzón
✅ 176 kj
Saturday 8/3/19
161 kj
Monday 8/26/19
30 min JLO Ride
Jess & Robin
✅ 208 kj
Thursday 10/17/19
163 kj
Tuesday 10/15/19
30 min Get Lifted Ride
Ally Love
✅ 202 kj
Wednesday 4/24/19
154 kj
Tuesday 4/23/19