Shake and Bake
Workouts
Saturday 6/1/19 @ 4:10 AM
221kj
73rpm
45%
18mph
Monday 10/5/20 @ 12:59 AM
✅
233kj
81rpm
42%
18mph
Monday 5/10/21 @ 6:18 PM
253kj
66rpm
43%
15mph
Sunday 5/9/21 @ 10:34 PM
✅
298kj
74rpm
43%
17mph
Wednesday 2/3/21 @ 4:5 AM
218kj
69rpm
47%
17mph
Saturday 1/23/21 @ 12:30 AM
✅
221kj
80rpm
42%
18mph
Monday 4/5/21 @ 8:58 PM
160kj
70rpm
40%
15mph
Thursday 4/1/21 @ 8:16 PM
✅
188kj
79rpm
39%
16mph
Thursday 4/1/21 @ 2:30 AM
✅
69kj
65rpm
49%
17mph
Wednesday 11/27/19 @ 5:12 AM
60kj
66rpm
44%
16mph
Friday 3/26/21 @ 5:11 PM
250kj
64rpm
44%
15mph
Tuesday 12/22/20 @ 9:55 PM
✅
345kj
78rpm
43%
18mph
Tuesday 1/12/21 @ 4:44 AM
135kj
74rpm
43%
17mph
Monday 1/11/21 @ 10:32 PM
✅
148kj
83rpm
41%
18mph
Saturday 8/3/19 @ 12:26 AM
✅
176kj
73rpm
41%
16mph
Monday 8/26/19 @ 2:8 AM
161kj
71rpm
40%
15mph
Thursday 10/17/19 @ 3:38 AM
✅
208kj
71rpm
45%
17mph
Tuesday 10/15/19 @ 10:1 PM
163kj
71rpm
40%
15mph
Wednesday 4/24/19 @ 4:15 AM
✅
202kj
67rpm
46%
17mph
Tuesday 4/23/19 @ 6:15 PM
154kj
67rpm
41%
15mph
Workouts
221
kj
Saturday 6/1/19
253
kj
Monday 5/10/21
160
kj
Monday 4/5/21