Shake and Bake

Workouts

Tuesday 3/26/19 @ 1:34 AM
✅
242kj
63rpm
52%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 7/7/20 @ 11:42 AM
168kj
72rpm
41%
16mph
Thursday 10/17/19 @ 3:38 AM
✅
208kj
71rpm
45%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 11:45 AM
157kj
71rpm
40%
15mph
Thursday 5/9/19 @ 7:3 PM
✅
200kj
73rpm
44%
17mph
30 min Pop Ride
Ally Love
Friday 5/10/19 @ 10:53 AM
127kj
72rpm
40%
15mph
Tuesday 4/23/19 @ 3:37 AM
✅
129kj
72rpm
43%
16mph
20 min 80s Ride
Robin Arzón
Saturday 3/3/18 @ 12:22 PM
119kj
80rpm
40%
16mph
Friday 1/11/19 @ 4:20 AM
✅
152kj
59rpm
54%
18mph
20 min Low Impact Ride
Robin Arzón
Friday 1/11/19 @ 12:7 PM
85kj
82rpm
37%
16mph
Wednesday 2/27/19 @ 2:58 AM
✅
183kj
71rpm
43%
16mph
30 min Halloween Ride
Emma Lovewell
Saturday 10/27/18 @ 11:0 AM
145kj
74rpm
40%
16mph
Monday 2/18/19 @ 4:52 AM
✅
218kj
62rpm
51%
17mph
30 min Diana Ross Ride
Ally Love
Monday 2/18/19 @ 11:48 AM
130kj
75rpm
39%
15mph
Thursday 1/3/19 @ 6:28 PM
✅
179kj
61rpm
47%
16mph
30 min Pop Ride
Ally Love
Friday 1/4/19 @ 12:1 PM
131kj
67rpm
42%
15mph
Wednesday 9/12/18 @ 3:4 PM
✅
75kj
57rpm
53%
17mph
10 min Climb Ride
Jenn Sherman
Saturday 9/22/18 @ 11:30 AM
17kj
35rpm
37%
8mph
Monday 4/9/18 @ 1:25 AM
110kj
76rpm
32%
13mph
30 min 80s Ride
Christine D'Ercole
Monday 4/2/18 @ 11:2 AM
✅
171kj
76rpm
40%
16mph

Workouts

30 min 80s Rock Ride
Jennifer Jacobs
✅ 242 kj
Tuesday 3/26/19
168 kj
Tuesday 7/7/20
30 min JLO Ride
Jess & Robin
✅ 208 kj
Thursday 10/17/19
157 kj
Wednesday 10/16/19
30 min Pop Ride
Ally Love
✅ 200 kj
Thursday 5/9/19
127 kj
Friday 5/10/19
20 min 80s Ride
Robin Arzón
✅ 129 kj
Tuesday 4/23/19
119 kj
Saturday 3/3/18
20 min Low Impact Ride
Robin Arzón
✅ 152 kj
Friday 1/11/19
85 kj
Friday 1/11/19
30 min Halloween Ride
Emma Lovewell
✅ 183 kj
Wednesday 2/27/19
145 kj
Saturday 10/27/18
30 min Diana Ross Ride
Ally Love
✅ 218 kj
Monday 2/18/19
130 kj
Monday 2/18/19
30 min Pop Ride
Ally Love
✅ 179 kj
Thursday 1/3/19
131 kj
Friday 1/4/19
10 min Climb Ride
Jenn Sherman
✅ 75 kj
Wednesday 9/12/18
17 kj
Saturday 9/22/18
30 min 80s Ride
Christine D'Ercole
110 kj
Monday 4/9/18
✅ 171 kj
Monday 4/2/18