Shake and Bake
Workouts
Sunday 10/18/20 @ 10:33 PM
98kj
79rpm
41%
17mph
Sunday 3/7/21 @ 3:27 PM
✅
129kj
88rpm
41%
18mph
Thursday 10/15/20 @ 9:29 PM
202kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
301kj
84rpm
46%
20mph
Thursday 1/14/21 @ 10:22 PM
109kj
74rpm
45%
18mph
Sunday 11/28/21 @ 3:40 PM
✅
166kj
99rpm
43%
21mph
Sunday 4/12/20 @ 8:50 PM
379kj
79rpm
40%
17mph
Sunday 8/29/21 @ 12:45 PM
✅
605kj
84rpm
46%
20mph
Sunday 1/24/21 @ 9:11 PM
379kj
78rpm
41%
17mph
Saturday 1/23/21 @ 1:1 PM
✅
571kj
96rpm
41%
20mph
Monday 7/6/20 @ 11:48 PM
✅
136kj
78rpm
42%
17mph
Thursday 7/23/20 @ 12:29 PM
128kj
86rpm
38%
17mph
Wednesday 7/8/20 @ 8:38 PM
✅
149kj
73rpm
45%
18mph
Thursday 7/9/20 @ 11:42 AM
142kj
82rpm
41%
17mph
Monday 3/30/20 @ 8:5 PM
49kj
69rpm
40%
15mph
Saturday 3/21/20 @ 12:0 PM
✅
52kj
86rpm
35%
15mph
Saturday 3/21/20 @ 10:22 PM
393kj
79rpm
41%
17mph
Sunday 12/15/19 @ 5:43 PM
✅
500kj
74rpm
47%
19mph
Saturday 3/14/20 @ 9:13 PM
52kj
79rpm
37%
15mph
Tuesday 3/10/20 @ 3:29 PM
✅
61kj
93rpm
35%
16mph
Workouts
379
kj
Sunday 4/12/20
379
kj
Sunday 1/24/21