Shake and Bake

Workouts

Saturday 3/9/24 @ 6:6 PM
39kj
81rpm
32%
14mph
10 min Climb Ride
Mayla Wedekind
Sunday 6/18/23 @ 12:39 PM
✅
113kj
77rpm
51%
21mph
Thursday 4/4/24 @ 11:5 PM
39kj
66rpm
36%
13mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Friday 3/29/24 @ 2:16 PM
✅
85kj
78rpm
44%
18mph
Monday 4/1/24 @ 4:7 PM
50kj
72rpm
38%
15mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Monday 3/11/24 @ 10:40 PM
✅
92kj
78rpm
46%
19mph
Thursday 3/28/24 @ 10:33 AM
201kj
71rpm
43%
16mph
30 min Pop Punk Ride
Camila Ramón
Thursday 3/28/24 @ 10:31 AM
✅
251kj
78rpm
45%
18mph
Thursday 3/7/24 @ 10:38 PM
88kj
78rpm
34%
14mph
20 min Groove Ride
Emma Lovewell
Thursday 3/7/24 @ 10:34 PM
✅
178kj
77rpm
47%
19mph
Friday 3/3/23 @ 1:4 AM
171kj
78rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Sunday 1/30/22 @ 12:30 AM
✅
348kj
80rpm
55%
21mph
Thursday 2/2/23 @ 12:31 AM
349kj
81rpm
43%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 2/22/23 @ 12:8 AM
✅
512kj
83rpm
49%
21mph
Friday 2/17/23 @ 11:51 PM
201kj
77rpm
41%
17mph
30 min 90s Ride
Ally Love
Saturday 2/18/23 @ 12:0 AM
✅
268kj
78rpm
46%
19mph
Thursday 5/6/21 @ 10:0 AM
195kj
69rpm
41%
14mph
30 min Tabata Ride
Robin Arzón
Thursday 9/3/20 @ 7:32 PM
✅
362kj
88rpm
48%
21mph
Sunday 6/21/20 @ 2:47 PM
kj
rpm
%
0mph
30 min Tabata Ride
Robin Arzón
Monday 4/20/20 @ 9:45 PM
✅
336kj
86rpm
47%
21mph

Workouts

10 min Climb Ride
Mayla Wedekind
39 kj
Saturday 3/9/24
✅ 113 kj
Sunday 6/18/23
10 min On the Leaderboard: Peloton Ride
Olivia Amato
39 kj
Thursday 4/4/24
✅ 85 kj
Friday 3/29/24
10 min On the Leaderboard: Peloton Ride
Jess Sims
50 kj
Monday 4/1/24
✅ 92 kj
Monday 3/11/24
30 min Pop Punk Ride
Camila Ramón
201 kj
Thursday 3/28/24
✅ 251 kj
Thursday 3/28/24
20 min Groove Ride
Emma Lovewell
88 kj
Thursday 3/7/24
✅ 178 kj
Thursday 3/7/24
30 min Hamilton Ride
Robin Arzón
171 kj
Friday 3/3/23
✅ 348 kj
Sunday 1/30/22
45 min HIIT & Hills Ride
Alex Toussaint
349 kj
Thursday 2/2/23
✅ 512 kj
Wednesday 2/22/23
30 min 90s Ride
Ally Love
201 kj
Friday 2/17/23
✅ 268 kj
Saturday 2/18/23
30 min Tabata Ride
Robin Arzón
195 kj
Thursday 5/6/21
✅ 362 kj
Thursday 9/3/20
30 min Tabata Ride
Robin Arzón
kj
Sunday 6/21/20
✅ 336 kj
Monday 4/20/20