Shake and Bake
Workouts
Friday 3/3/23 @ 4:55 PM
✅
67kj
78rpm
30%
13mph
Friday 3/3/23 @ 8:10 PM
57kj
56rpm
36%
12mph
Friday 3/3/23 @ 5:18 PM
✅
118kj
82rpm
38%
16mph
Friday 3/3/23 @ 5:36 PM
80kj
65rpm
38%
14mph
Friday 3/3/23 @ 2:14 PM
✅
281kj
77rpm
48%
19mph
Friday 3/3/23 @ 2:9 PM
133kj
64rpm
40%
14mph
Sunday 2/19/23 @ 9:10 PM
✅
212kj
73rpm
44%
17mph
Thursday 3/2/23 @ 2:3 PM
138kj
68rpm
38%
14mph
Friday 2/17/23 @ 1:28 AM
✅
224kj
63rpm
48%
16mph
Monday 2/27/23 @ 5:12 PM
136kj
66rpm
39%
14mph
Tuesday 2/7/23 @ 1:59 AM
✅
291kj
74rpm
50%
19mph
Saturday 2/18/23 @ 6:3 PM
139kj
67rpm
39%
14mph
Saturday 2/4/23 @ 9:55 PM
✅
231kj
83rpm
41%
17mph
Thursday 2/23/23 @ 2:6 PM
135kj
68rpm
38%
14mph
Thursday 2/16/23 @ 12:15 AM
✅
248kj
74rpm
47%
18mph
Monday 2/6/23 @ 5:39 PM
147kj
67rpm
40%
15mph
Saturday 10/30/21 @ 5:51 PM
126kj
78rpm
39%
16mph
Monday 6/8/20 @ 2:16 PM
✅
130kj
71rpm
44%
17mph
Thursday 4/1/21 @ 10:33 AM
✅
216kj
76rpm
41%
17mph
Tuesday 1/26/21 @ 5:15 PM
177kj
73rpm
41%
16mph
Workouts
138
kj
Thursday 3/2/23
135
kj
Thursday 2/23/23
126
kj
Saturday 10/30/21