Shake and Bake
VS
Workouts
Monday 3/28/22 @ 2:37 PM
✅
351kj
77rpm
43%
18mph
Friday 3/25/22 @ 5:26 PM
308kj
82rpm
39%
17mph
Thursday 11/11/21 @ 3:4 PM
576kj
69rpm
42%
16mph
Monday 11/15/21 @ 6:37 PM
✅
577kj
87rpm
37%
17mph
Wednesday 11/10/21 @ 1:43 PM
✅
340kj
83rpm
40%
18mph
Wednesday 11/10/21 @ 8:3 PM
305kj
88rpm
37%
17mph
Tuesday 10/19/21 @ 11:46 AM
✅
327kj
85rpm
39%
17mph
Sunday 10/24/21 @ 10:31 PM
282kj
88rpm
37%
16mph
Thursday 5/20/21 @ 11:30 AM
192kj
75rpm
41%
16mph
Sunday 7/25/21 @ 3:42 PM
✅
211kj
84rpm
39%
17mph
Tuesday 10/5/21 @ 1:41 PM
✅
338kj
79rpm
42%
17mph
Sunday 10/10/21 @ 4:51 PM
305kj
86rpm
38%
17mph
Saturday 5/29/21 @ 3:55 PM
✅
476kj
76rpm
44%
18mph
Thursday 5/27/21 @ 3:41 PM
448kj
81rpm
42%
18mph
Wednesday 5/19/21 @ 4:35 PM
454kj
78rpm
43%
18mph
Wednesday 5/19/21 @ 5:0 PM
✅
461kj
85rpm
41%
18mph
Friday 8/28/20 @ 11:41 PM
✅
215kj
81rpm
41%
17mph
Thursday 3/11/21 @ 8:15 PM
181kj
89rpm
35%
16mph
Saturday 2/13/21 @ 2:18 PM
✅
476kj
81rpm
43%
18mph
Thursday 2/11/21 @ 9:25 PM
372kj
84rpm
38%
16mph
babygothoney
🦀MARYLAND
108
🔥
VS
clipruncommit
Hillsboro, OR🌲
22
Workouts
576
kj
Thursday 11/11/21
305
kj
Wednesday 11/10/21
282
kj
Sunday 10/24/21
192
kj
Thursday 5/20/21
181
kj
Thursday 3/11/21
372
kj
Thursday 2/11/21